Your anxiety is relentless and has taken over every aspect of your life. You’ve battled it for so long and nothing seems to work to provide you relief. Your mind is a playground for anxiety provoking, distressing thoughts that feel uncomfortable and uncontrollable. Who has thoughts like this? Why won't they go away? You feel stuck with no way out.
You live your life by ANXIETY'S rules.
But, what if:
You lived your life by YOUR rules.
But, what if:
You lived your life by YOUR rules.
Gone can be the times having anxiety dictate where you go, who you see, and what you do. Gone can be the times where anxiety feels like the puppet master, calling all the shots in your life. For so long, anxiety has been driving the car of your life with you merely as a helpless passenger.
It's time to take your life back from anxiety...
I help people regain control in their lives.
I specialize in treating OCD and anxiety related disorders like generalized anxiety, social anxiety, health anxiety, and many others using scientifically proven methods which are grounded in:
|
|
While that may just look like alphabet soup, it’s important to know that these are the approaches in therapy that have shown to make differences with anxiety.
Help for anxiety has never been easier to access
I offer a secure and HIPAA compliant video service through Simple Practice that allows us to meet through a computer, tablet, or phone. While this medium is imperative through the pandemic, it also offers the convenience of being able to do therapy at home, at a park, or even on your lunch break at work. It also allows me to be along with you while you challenge anxiety in real-life scenarios.
Location & HoursMy office is easily accessible, located across the street from St. Elizabeth's Hospital in O'Fallon.
HORIZON HOPE COUNSELING, INC 785 Wall Street Suite 200 O'Fallon, IL 62269 MONDAY - CLOSED TUESDAY - 9am - 6pm WEDNESDAY - 9am - 7pm THURSDAY - 9am - 6pm FRIDAY - 9am - 5pm SATURDAY - CLOSED SUNDAY - CLOSED |
